Sweets

Sweets are high-calorie foods that contain lots of carbohydrates. Chocolates, cakes, gingerbread can help you quickly cope with hunger and lift your spirits. The most useful are bitter chocolate, marshmallows and halva. Excessive sugar content, as well as the use of colourings, flavour enhancers, flavourings has a negative effect on the body and is particularly harmful for children. Excessive sweetness in the diet can lead to diabetes, obesity, gastrointestinal diseases, cardiovascular system.