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Family and relationships

Children

Goal setting for students, children and young people

The First Doc. -
Remember when you learned how to set goals? If you have trouble answering this question, you are not alone! Most of us don't spend...
Children

Challenged children and their parents

The First Doc. -
Conflict between parent and adolescent is an opportunity for communication. Conflict arises from two different ways of looking at the same issue. Young people and...
Children

Types of fun summer activities for childrens

The First Doc. -
Parents tried to make the pandemic easier for their children. Any technical rules and limits were almost off limits. We tried to keep them...
Children

13 Foods You Can Eat While Pregnant

The First Doc. -
Are you pregnant? Are you hungry? Looking for a snack that will make your tummy and baby happy? You probably hear this a lot:...
Pregnancy

What is good for heartburn during pregnancy

The First Doc. -
During pregnancy you expect swollen ankles, morning sickness and breast engorgement, but what about heartburn? What causes it? As the name suggests, heartburn is characterized...
Babies

8 Foods to Increase Breast Milk Supply

The First Doc. -
Wondering if there are foods you can eat to support lactation and naturally increase breast milk production? Well, many foods are considered galactagogues, which...
Pregnancy

Signs of preterm labor

The First Doc. -
A preterm birth is when your body is preparing for labor very early in pregnancy and you give birth less than three weeks before...
Pregnancy

Miscarriage bleeding: causes and symptoms

The First Doc. -
Conception bleeding is bleeding that occurs 10-14 days after fertilization, when the fertilized egg attaches to the inner tissue of the uterus. The movement...
Pregnancy

Food poisoning during pregnancy

The First Doc. -
Food poisoning is the infection of the body by bacteria, viruses, or other parasites, which can contaminate food and water. Learn how to prevent food poisoning, how to get rid of it, and how it may affect your pregnancy.
Pregnancy

Aspirin use in pregnancy

The First Doc. -
You should not take aspirin during pregnancy unless your doctor tells you not to. Because there is no data on what doses of aspirin...
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*The information published on the website is for informational purposes only and is not a substitute for qualified medical care. Be sure to consult your doctor!

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