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Family and relationships

Goal setting for students, children and young people

Remember when you learned how to set goals? If you have trouble answering this question, you are not alone! Most of us don't spend...

Challenged children and their parents

Conflict between parent and adolescent is an opportunity for communication. Conflict arises from two different ways of looking at the same issue. Young people and...

Types of fun summer activities for childrens

Parents tried to make the pandemic easier for their children. Any technical rules and limits were almost off limits. We tried to keep them...

13 Foods You Can Eat While Pregnant

Are you pregnant? Are you hungry? Looking for a snack that will make your tummy and baby happy? You probably hear this a lot:...

What is good for heartburn during pregnancy

During pregnancy you expect swollen ankles, morning sickness and breast engorgement, but what about heartburn? What causes it? As the name suggests, heartburn is characterized...

8 Foods to Increase Breast Milk Supply

Wondering if there are foods you can eat to support lactation and naturally increase breast milk production? Well, many foods are considered galactagogues, which...

Signs of preterm labor

A preterm birth is when your body is preparing for labor very early in pregnancy and you give birth less than three weeks before...

Miscarriage bleeding: causes and symptoms

Conception bleeding is bleeding that occurs 10-14 days after fertilization, when the fertilized egg attaches to the inner tissue of the uterus. The movement...

Food poisoning during pregnancy

Food poisoning is the infection of the body by bacteria, viruses, or other parasites, which can contaminate food and water. Learn how to prevent food poisoning, how to get rid of it, and how it may affect your pregnancy.

Aspirin use in pregnancy

You should not take aspirin during pregnancy unless your doctor tells you not to. Because there is no data on what doses of aspirin...

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