Beverages

A broad category that includes completely different products. The main task is to replenish fluid reserves and quench thirst, although some have a different purpose. Drinks prepared using fruit, berries, other herbs (fruit drinks, kvas, etc.) are beneficial, being a source of vitamins from different groups, organic acids and minerals. Carbonated alcoholic, energy drinks and sugary drinks can have a negative impact if consumed constantly. Alcohol leads to liver disease, mental decline, leads to dysfunction in the cardiovascular system.