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Healthy habits

Apple diet for weight loss: 3 days on the right diet.

Apple diet for weight loss: 3 days on the right diet. The apple diet is a proven diet for decades. It has helped many in the fight against excess weight. Will help and you.

Active family vacations: pros and cons

Active family holidays: pros and cons. Planning an active family holiday can be stressful. We've created a comprehensive list of pros and cons to help you decide if it's the right choice for you.

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