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Gluten

Nutritional therapist advises: Is a gluten-free diet suitable for health (and weight loss) not only for celiacs?

A gluten-free diet, is a type of diet that eliminates gluten + the foods and products of which it is a part from the...

The 8 most common food allergens

Did you know that food allergies affect 1 in 13 children? And that the number of people with food allergies has increased by 50% over the last decade? Here are 8 foods most likely to cause an allergic reaction, and how to avoid them.

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